🙏 Welcome & know more about Lam Kriya Dhyan

Strong People Cry Alone at Night.

If you look confident outside but feel emotionally exhausted inside… this is where transformation begins.

Lam Kriya Dhyan is not relaxation. It is emotional detox.

Lam Kriya Dhyan™

India's most structured self-healing meditation

Lam Kriya Dhyan™ is a structured meditation and energy activation system designed to remove emotional overload and bring inner stability. It is especially suited for modern professionals and families who want real change — not temporary calm.

Your 90-day transformation track (practical, not magical)

Lam Kriya Dhyan™ is often followed as a 90-day consistency challenge: daily practice, emotional release work, and diet/lifestyle discipline. Many people report improved calm, better sleep, clearer thinking, higher confidence, and more stable relationships over time.

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Who it helps

  • Stress, anxiety, depression feelings, fear, guilt, emotional trauma
  • Spiritual emptiness despite success, loss of meaning, inner heaviness
  • Overthinking, negative thoughts, procrastination, low motivation
  • Anger, relationship conflicts, low confidence, poor focus

What makes it different from common meditation

Many meditation styles focus only on relaxation. Lam Kriya Dhyan™ is built around emotional cleansing + energy balance + daily habit discipline. The goal is emotional strength — so your mind stays clear under pressure.

• Focus on emotional release and inner silence (not only breathing)
• Combines energy activation with practical lifestyle rules (Lam Kriya Diet)
• Designed for consistent daily practice — which is where transformation happens.
• Founder-led teaching: training is conducted directly by Dr Satyendra Shukla (online and offline).

Training format & fees

Training fee: Rs. 7,500 per person. After the workshop, students are guided into daily live practice and community discipline.

1 month free Lam Kriya Dhyan practice on Zoom (Sunday to Thursday, 06:25 AM – 07:45 AM)

Live Zoom practice continues for long-term students (practice culture running for years).

Zoom link and session guidance are shared inside the official WhatsApp group.

Lam Kriya Dhyan™ is a self-healing and emotional wellness practice. It complements professional medical support; it does not replace diagnosis or treatment.

Join the next Lam Kriya Dhyan™ batch. WhatsApp: +91 8484023530

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Programs here support emotional wellness and self-healing habits. They complement medical care and do not replace professional diagnosis or treatment.

Frequently Asked Questions

  • Lam Kriya Dhyan is a deep self-healing meditation designed to help release emotional pain, mental stress, fear, and inner blockages. It focuses on healing at the root level rather than just relaxing the mind.

  • This meditation works by guiding awareness inward, allowing suppressed emotions to surface and release safely. With regular practice, it supports emotional clarity, stability, and inner peace.

  • Anyone above 15 years of age can practice it. It is suitable for beginners, working professionals, homemakers, students, and even experienced meditators.

  • Many practitioners experience calmness and mental clarity within a few sessions. Deeper emotional healing develops gradually with consistent daily practice.

  • While it supports emotional regulation, peace, and mental clarity, Lam Kriya Dhyan is a self-healing meditation, not a substitute for medical care. For clinical anxiety or depression, please seek professional support along with meditation.