Wellness Blog
Explore blogs and start your daily meditation, emotional healing, stress/anxiety/depression support, chakra education, negative energy patterns, and lifestyle improvements journey.
Blog
How to Know If Your Chakras Are Balanced & Active?
February 19, 2026
True chakra activation is about emotional cleansing and energy flow through structured breathing and awareness practices.
Are You Fighting Yourself Every Day?
February 19, 2026
If you are unable to leave your old negative habits.. It’s time to experience command over Body. Mind. Emotions.
You Are Not Weak. You Are Emotionally Overloaded!!
February 18, 2026
Lama Fera Healing works on deep emotional block clearance and aura stabilization — without exposing your private pain.
Explore blogs our Blogs and start your daily practice journey.
Book a free consultation Get in touchPrograms here support emotional wellness and self-healing habits. They complement medical care and do not replace professional diagnosis or treatment.
Frequently Asked Questions
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What topics does the Wellness Blog cover?
Our blog is a comprehensive resource for emotional healing and spiritual growth. We provide expert insights on stress management, depression support, chakra education, and techniques to overcome overthinking and procrastination.
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How can the blog help with my mental well-being?
We offer practical guidance on building emotional strength and confidence. You will find dedicated categories for anxiety relief, anger management, and tips for maintaining healthy relationship dynamics through energy balance.
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Are there lifestyle and diet recommendations included?
Absolutely. We explore the connection between physical habits and spiritual health, featuring topics like the Lam Kriya Diet and daily wellness habits that support long-term inner stability.
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How often is new content added to the Wellness Blog?
We regularly update our categories—ranging from Chakra Healing to Spiritual Growth, to ensure you have access to the latest insights on topical authority in the field of energy medicine and holistic health.